Pumpkin Yogurt Dip

This Pumpkin Yogurt Dip is made with just a few simple ingredients and is the perfect afternoon snack! Try it paired with cinnamon and sugar tortilla chips or graham crackers. 

Pumpkin Yogurt Dip with Cinnamon Sugar tortilla chips

*Originally published 9/2015. Photos updated 10/2018*

Hi Friends!

Pumpkin season is here again and lately we’ve been loving this Pumpkin Yogurt Dip, especially for an afternoon snack. It’s so easy to whip up and my kids love helping me make the cinnamon and sugar tortilla chips to go along with it. This may be evident by the heavy-handed amount of cinnamon on some of the chips

Pumpkin Yogurt Dip with homemade cinnamon sugar tortilla chips

 

This Pumpkin Yogurt Dip recipe is SUPER easy! But if you’re pressed for time, you can make it even easier by pretty much just combining vanilla yogurt and pumpkin puree, topping with a little cinnamon and serve it with graham crackers.

To jazz things up a little, I made myself some cinnamon and sugar tortilla chips because they’re equally as easy and fun for dipping but you could also take a lesson from my two year old and just eat it straight out of the bowl with a spoon.

Here’s how you make it:

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Pumpkin Yogurt Dip

Easy Pumpkin Yogurt Dip

This Pumpkin Yogurt Dip is made with just a few simple ingredients and is the perfect afternoon snack! Try it paired with cinnamon and sugar tortilla chips or graham crackers. 

  • Author: Lindsay L

Ingredients

  • 1 cup plain yogurt (Greek or regular)
  • 3/4 cup pumpkin puree
  • 1/2 – 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/4 – 1/2 tsp ginger (ground,dried)
  • 1 – 2 Tbsp maple syrup

Instructions

  1. Combine ingredients in a small bowl.
  2. Stir to combine.
  3. Taste and adjust spices and sweetener if needed.

Notes

To make the Cinnamon and Sugar tortilla chips, cut whole wheat tortillas into triangles. Spray with oil or brush lightly with oil or melted butter. Sprinkle with cinnamon and sugar and bake at 350 for 12 min, flipping once.

To make this even easier, start with vanilla yogurt and skip the vanilla extract and maple syrup.

Be sure to use two baking sheets if necessary for the chips so you don’t crowd the pan. I only put the cinnamon and sugar on one side but you could certainly repeat the process once you flip them over if desired.

This Pumpkin Yogurt Dip is made with just a few simple ingredients and is the perfect afternoon snack! Try it paired with cinnamon and sugar tortilla chips or graham crackers. 

Looking for a few more pumpkin recipes to try? Check these out from my food blogger friends!

 

 

6 Healthy Ways To Eat Pumpkin from breakfast to dessert!

Ok, so now that I’m sure you’re craving pumpkin, you’re gonna wanna check out the delicious recipes my blogger buddies came up with:

 

Paleo Pumpkin Pie
via Julia @ The Roasted Root

No Bake Pumpkin Pie Protein Bites
via Alexis @ Hummusapien

3 Minute Pumpkin English Muffin
via Arman @ The Big Man’s World

Pumpkin Breakfast Cookies
via Sarah @ Making Thyme For Health

Pumpkin Pancakes for One
via Kylie @ Yeah Imma Eat That

Go make them all right now!!!

Enjoy!
–Lindsay–